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    <title>Latest Blog Posts | Smoothie Operator</title>
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    <description>Latest blog posts</description>
    <language>en-gb</language>
    <lastBuildDate>Sat, 22 Nov 2008 02:34:26 +0000</lastBuildDate>
    <copyright>2008</copyright>
    <ttl>15</ttl>
    <item>
      <title>Ice cream you scream..</title>
      <description>Apologies for the delay in delivering blog posts over the last couple of weeks, I've had an extended Easter break.</description>
      <link>http://kitchen.cookery-guide.info/blogs/smoothie-operator/ice-cream-you-scream</link>
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      <pubDate>Wed, 18 Apr 2007 16:21:58 +0100</pubDate>
    </item>
    <item>
      <title>Free food and drink</title>
      <description>I popped along to a great exhibition at the London Olympia yesterday evening and was delighted to receive free smoothie samples and some tasty snacks too.</description>
      <link>http://kitchen.cookery-guide.info/blogs/smoothie-operator/free-food-and-drink</link>
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      <pubDate>Fri, 30 Mar 2007 16:36:23 +0100</pubDate>
    </item>
    <item>
      <title>Spring has not sprung</title>
      <description>Where has the sunshine gone.</description>
      <link>http://kitchen.cookery-guide.info/blogs/smoothie-operator/spring-has-not-sprung</link>
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      <pubDate>Thu, 22 Mar 2007 12:37:23 +0000</pubDate>
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    <item>
      <title>To all those mothers out there..</title>
      <description>Have an enjoyable and relaxing day from us all at the Kitchen Appliances Guide</description>
      <link>http://kitchen.cookery-guide.info/blogs/smoothie-operator/to-all-those-mothers-out-there</link>
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      <pubDate>Fri, 16 Mar 2007 17:29:15 +0000</pubDate>
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    <item>
      <title>Pocket Corkscrew just what I need..</title>
      <description>Now I'm partial to a glass of wine and although the latest screw capped bottles of wine that are appearing in supermarkets make opening wine a breeze, I prefer a bottle of wine with a cork.</description>
      <link>http://kitchen.cookery-guide.info/blogs/smoothie-operator/pocket-corkscrew-just-what-i-need</link>
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      <pubDate>Wed,  7 Mar 2007 17:18:58 +0000</pubDate>
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      <title>5 a day keeps the doctor away..</title>
      <description>It used to be an 'apple a day' but now we are advised to eat at least 5 portions of fruit and veg per day.</description>
      <link>http://kitchen.cookery-guide.info/blogs/smoothie-operator/5-a-day-keeps-the-doctor-away</link>
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      <pubDate>Tue,  6 Mar 2007 17:09:28 +0000</pubDate>
    </item>
    <item>
      <title>Welcome welcome</title>
      <description>Welcome to the Kitchen Appliances Guide's tasty blog where we will divulge the latest in kitchen gadgetry along with hints and tips to make you a kitchen god or goddess, whichever you prefer!</description>
      <link>http://kitchen.cookery-guide.info/blogs/smoothie-operator/welcome-welcome</link>
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      <pubDate>Tue, 27 Feb 2007 15:45:42 +0000</pubDate>
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